The downward trend continues with a loss this week of 0.7 kilos. Happy with that.
This morning I woke up exhausted. No reason why. I nearly skipped the gym but in the end I decided to go. So glad I did. After my workout I was tired but all of a sudden had enough energy to get through the day. Amazing.
I also love how the gym gives you good indicators of your fitness. Every day is its own challenge of doing better that I did the previous day. Happy to say at the moment that I am making progress every visit.
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