I'm pretty impressed that here I am at day 28 and have not missed a single day of exercise. It hasn't always been easy especially with the cold I have lurking but I'm a happy girl tonight.
The aforementioned cold has meant both days were 30 minutes on the treadmill. Yesterday covered 2.64 kms and today 2.63. Today was a little weird as I sweated way more than usual but again I think it's the cold.
I took my measurements again on Sunday and combining my chest, waist and hips I have lost 2.5 cm. I thought it would be more than that but as long as the figures are going down I'll take it. The most satisfying part was the biggest loss was from my hips and I usually loose weight from the top down.
A little bit of sewing happened this week as well so to the report:-
Week 18
Fabric used 1/2 metre
Fabric used to date 12 1/2 metres
Goal for 2010 Use 100 metres
Head on over to Judy's to see how others are doing.
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1 comment:
I'm so glad to hear you are staying with your exerise...I so need to get back in the swing of doing it every day...what a different it makes. Trish
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