A good loss this week of 2 kilos. Surprised me a bit as I only made the gym one day. I gave up on counting calories. I'm not a record keeper I guess. I did however attempt to control portion sizes so that may explain the loss.
Also had a session with my personal trainer this morning. Hadn't had one in a while and my muscles will be aching tomorrow.
Reward for the loss a lovely little gold Pandora spacer that is too small to photograph.
skip to main |
skip to sidebar
About Me
Completed Projects 2013
- Trip Around the World Quilt
- American Jane Hexagon Quilt
Followers
Completed Projects 2012
- Kaffe Fasset Stripes
- Retro play quilt
Completed Projects 2010
- Batik Disappearing Nine patch
Competed Projects 2009
- Thomas the Tank Quilt
- Pet Mesh Bag
2 comments:
good for you losing weight this week.
ahh portion control
key to a diet.
just wanted to tell you that I am making the basket one piece
I traced the bottom part then I adjusted the handle to reduce the size by the 1/4th inch seam allowance.
I am happy doing it this way.
just makes it easier and less fabric.....still looks great to me!
Kathie
Congrats dear friend - but I hope you have a little calorie or two tomorrow......
Post a Comment