Day 24

Today was a quick visit to the gym = work pressures crowding in. I did 30 minutes on the treadmill and covered 2.68 kms. Happy with that as I am pretty consistent with my distances each 15 minutes and if I had had 45 minutes that equates to just over 4 kms.

I don't think I have mentioned before that my 2IC is having lap banding surgery. D day for her is tomorrow. It will be interesting to see how we both track over the next 12 months. I think what she is doing is way harder than my decision to exercise daily so I wish her well.